Yoga Classes with Denise

About Denise Denise is a qualified Sun-power Yoga & Yoga Alliance 200hrs teacher who teaches in and around Birmingham and the North Warwickshire area. Her classses are fun and flowing and suitable for beginners and more experienced students alike. Denise is passionate that everybody, no matter what age they are or how flexible they are, can benefit from bringing Yoga in to their life. Denise has trained with Jan Wilding (British Wheel FC1&2) and Anne-Marie Newland (Sun-power-Yoga)

Where and when Mondays 2.30-4pm. Aylesford Hall, Bradley Road, Shard End. Monday evening class, 7.00-8.30pm. Aylesford Hall, Bradley Road, Shard End. Thursdays 6-7pm. G-Mac Room 2, Alexander Stadium, Perry Barr. All classes are suitable for all abilities. Beginners are always welcome as well as more experienced students. All you need to bring is a mat and something warm to put on. Ask about one-to-one sessions at your home - not as pricey as you may think!